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"Before I ask you to sit with me, I must be able to sit with myself. Before I ask you to accept my pain, I have to accept the pain myself. Before I ask you to love me, I have to be madly in love with myself."
Coming to a resolution can be a challenge as well as rewarding. It's important for us to understand how social and emotional learning can affect us, as well has how it will help us come to a resolve with the things we had to deal with in life.
As we reflect, let's take the time to build upon our own mental and emotional awareness as we allow some of the below videos to support our cognitive thinking.